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10-15 22:40  4'32/km  (22:49)
15-20 22:37  4'31/km  (23:18)
20-25 22:48  4'34/km  (24:13)
25-30 22:54  4'35/km
30-35 23:09  4'38/km
35-40 23:58  4'48/km
40- 10:01  4'34/km

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